Somatic movement practise
Embodied practise
Join us for a short, 20-minute somatic movement session, to relax and unwind, and to connect with each other on deeper levels!
We will be guided by Irena Lozana, a Macedonian yoga and Zumba teacher for people with disability, a Trainer for neurosomatic practices, and a parent and trainer for inspirational parenting and education.
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Enjoy!
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