Join us for an energizing session with Teresa Posakony, founder of the Power of Ease Keys, to explore how our everyday use of technology impacts the body – especially posture, spine health, and the nervous system.

You’ll gain practical insights into how screens, devices, and online work subtly shape our well-being, and learn simple, accessible practices to restore balance and prevent long-term strain. This is not about adding another “to-do,” but about discovering small adjustments that can bring more ease and resilience into your daily life.

During the webinar, Teresa will guide you through enjoyable, body-centered practices you can use right away. You’ll leave feeling refreshed, with tools to protect your health and enhance your focus, energy, and presence in a tech-driven world.

Come curious, move a little, and experience how caring for your body can feel both empowering and joyful.

Join this online workshop to explore Ease Keys Practices for Tech Brilliance and Restoration!

The webinar will take place on October 6, 2025, between 16.00 - 17.30 Universal Time Coordinated.
Check your local timezone here

This is a Practising Transition webinar, part of the Tech in Transition series (September-November 2025). You will find more details on the Practising Transition website.

Please contact us to practise@transitionmovement.org if you'd like to support live interpretation into another language yourself or have a contact who could do it. Thank you!